Wake Up Without
Stiff, Aching Hands

Measure the width of your hand across the palm (not including your thumb) in inches:

• S/M: Palm width 3–3.5 inches (most women's hands)
• M/L: Palm width 3.5–4 inches
• L/XL: Palm width 4–4.5 inches

If you're between sizes, size up for more comfort, size down for more compression. The gloves stretch gently with wear and washing.

Yes. BambooRelief gloves are specifically designed for overnight wear. The open-fingertip design ensures your fingertips are never restricted, and the thermoregulating bamboo keeps your hands comfortable regardless of temperature. Thousands of customers wear them every night. If you have a specific medical condition, consult your physician before use.

BambooRelief has been used successfully by customers with rheumatoid arthritis, osteoarthritis, carpal tunnel syndrome, trigger finger, and general joint stiffness. The gentle graduated compression reduces overnight inflammation and fluid build-up in the joints, which is the primary cause of morning stiffness. Most customers notice improvement within 3–7 nights, with more significant results by week two to three. Individual results vary.

Most customers notice their hands feel less stiff and easier to open within the first 3–7 mornings. Significant, consistent improvement typically happens by week 2–3 of nightly wear. That's why we offer a 30-night guarantee — so you have enough time to feel the full benefit before you decide.

Machine wash on a gentle/delicate cycle in cold or warm water. Lay flat to dry or tumble dry on low. Do not bleach. The gloves actually get softer with each wash — the bamboo fibre is designed to improve over time. Most customers wash them once a week, but the natural antibacterial properties of bamboo mean they stay fresh much longer than cotton or copper alternatives.

We offer a 30-night money-back guarantee. If you've worn the gloves for at least 14 nights and don't feel a meaningful improvement in your morning hand comfort, email us at sales@bamboorelief.org within 30 days of delivery. We'll issue a full refund — no return shipping required. We trust our customers.

Several key differences: (1) Breathability — bamboo is naturally thermoregulating and wicks moisture, while copper gloves trap heat and cause sweating. (2) Softness — bamboo is one of the softest natural fibres; copper gloves are stiffer. (3) Washability — bamboo gets softer with washing; copper can lose effectiveness. (4) Antibacterial — bamboo is naturally antibacterial without chemical treatments. (5) Open fingertips — our design allows full dexterity during the day and comfortable sleep at night. (6) Price — copper gloves typically cost $60–$80 per pair; BambooRelief is $39.99.

Absolutely. While BambooRelief is popular with women, many men use them too — especially for carpal tunnel, trigger finger, and wrist soreness from physical work. James T. reviewed his pair and said "I'm 61 and I've never worn anything like this but the difference was undeniable." The L/XL size fits most men's hands comfortably.